Your Hypnotic Thought of the Day:
Say to your mind, “You can get as anxious, depressed, stressed, angry, etc. as you want to. That is fine, but I am just going to observe you. I absolutely refuse to join you.”
Your Hypnotic Thought of the Day:
Say to your mind, “You can get as anxious, depressed, stressed, angry, etc. as you want to. That is fine, but I am just going to observe you. I absolutely refuse to join you.”